Breath Work & Movement

Magical Passes: Breath Work & Movement Series
Meets in person
Mondays at 9:00 am
This series meets April 11, 18 and 25
Sliding scale $5-15 per session

This class draws inspiration from the work of Carlos Castaneda, Magical Passes: The Practical Wisdom of the Shamans of Ancient Mexico.

These powerful movements, combined with breath-work, help to reclaim energy that can become stagnant, on the edge of your aura or luminous sphere.

The intention of this practice: to provide clarity and vitality. The main purpose of Magical Passes is to gather energy for Intent, the force that runs the entire universe.

Additionally, somatic movements repair the brain and nervous system. Individuals focus on the internal experience of the movement and may experience freedom from chronic muscle contraction and habituated postures that hold tension in our bodies.